Did you set any new year resolutions this year? While many of us will set a resolution, most of us will not end the year having achieved it. Research finds that only 8% of people feel like they achieve their New Year goals. One way to increase the likelihood of achieving your goals is by setting intentions. SunAh breaks down the importance of setting intentions and provides some examples of intentions that will aid in achieving common New Year resolutions.

Want to learn how to have enduring success and accomplish more in your personal & professional life while remaining aligned with what matters most? Join me on Monday, January 4th at 6pm CST for an interactive 90-minute online workshop, where you'll learn the "I love M.O.N.D.A.Y.S. " method for goal-getting. I'll teach you proven strategies to make your time and energy work for you and how to develop actionable plans for achieving your goals. Register on Eventbrite: https://www.eventbrite.com/e/going-for-your-goals-workshop-tickets-131963886537