Steps To Ditching Unrealistic Expectations | Ep. 20
Jul 28, 2020 ·
34m 13s
In this week’s Potential Podcast episode, Jeff and Sarah talk about unrealistic expectations that we put on ourselves and others. They cover the difference between unrealistic expectations compared to positive...
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In this week’s Potential Podcast episode, Jeff and Sarah talk about unrealistic expectations that we put on ourselves and others. They cover the difference between unrealistic expectations compared to positive goal setting and high standards. They also discuss why we may set unrealistic expectations in the first place, and 5 steps to break the habit.
If you like the episode, please leave a rating and review. If you don't like the episode, please leave in peace. : )
Resources for the show:
- 6 Tips To Develop Growth Mindset In Your Wellness - https://crossfitmorgantown.com/6-tips-to-develop-growth-mindset-in-your-wellness/
- Affirmations: Useful or Hippy-Dippy Nonsense? - https://crossfitmorgantown.com/affirmations-useful-or-nonsense/
- 6 Steps To Creating Effective Affirmations - https://crossfitmorgantown.com/6-steps-to-creating-effective-affirmations/
show less
If you like the episode, please leave a rating and review. If you don't like the episode, please leave in peace. : )
Resources for the show:
- 6 Tips To Develop Growth Mindset In Your Wellness - https://crossfitmorgantown.com/6-tips-to-develop-growth-mindset-in-your-wellness/
- Affirmations: Useful or Hippy-Dippy Nonsense? - https://crossfitmorgantown.com/affirmations-useful-or-nonsense/
- 6 Steps To Creating Effective Affirmations - https://crossfitmorgantown.com/6-steps-to-creating-effective-affirmations/
Information
| Author | Sarah Giosi |
| Website | - |
| Tags |
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