Why You NEED Self Compassion | Ep. 28
Sep 29, 2020 ·
24m 31s
In this episode, Sarah discusses the holistic health implications of practicing self-compassion. Self-compassion is the first step in a successful wellness journey. Resources: Sarah's STOP Dieting & Feel Great Doing...
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In this episode, Sarah discusses the holistic health implications of practicing self-compassion. Self-compassion is the first step in a successful wellness journey.
Resources:
Sarah's STOP Dieting & Feel Great Doing It Course - https://crossfitmorgantown.com/courses/
Brené Brown - https://brenebrown.com/
Dr. Kristin Neff - https://self-compassion.org/
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Resources:
Sarah's STOP Dieting & Feel Great Doing It Course - https://crossfitmorgantown.com/courses/
Brené Brown - https://brenebrown.com/
Dr. Kristin Neff - https://self-compassion.org/
Information
| Author | Sarah Giosi |
| Website | - |
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