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It is very easy to fall into unhealthy habits when balancing work and home life, especially when in quarantine. In this episode, Jeff and Sarah discuss tips to help with the new "normal" that a lot of people are facing while working from home.
2 years ago
#at-home, #corona, #coronavirus, #covid-19, #crossfit, #crossfitmorgantown, #fit, #fitness, #giosi, #habits, #health, #healthy, #nutrition, #podcast, #potential, #potentialpodcast, #wellness, #work, #workfromhome
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