Powerlifting and Managing Stress - M3T003
Feb 2, 2020 ·
58m 59s
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Description
JP Mikhael shares the strategies of his powerlifting group to strengthen athletes while giving them an engine, and the techniques to manage the recovery debt from strenuous training.
Information
Author | M3 Strength and Conditioning |
Organization | M3 Strength and Conditioning |
Website | - |
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