Episode 7 - Introduction to Mindfulness
Nov 20, 2019 ·
13m 6s
Do you want to end present anxiety and suffering? Mindfulness is a powerful tool to gain greater awareness of the present moment to be in a state of peace and...
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Do you want to end present anxiety and suffering? Mindfulness is a powerful tool to gain greater awareness of the present moment to be in a state of peace and contentment. This podcast also includes a mindfulness exercise that can be completed anywhere at anytime!
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| Author | Krista |
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