Contrary to last week's episode where we discussed the viral tweet that is guilting people into doing a bunch of things during quarantine, this week Deja and Bruce discuss the concept of rest. What does rest mean to you? How do you know it's time to rest? What do you do to rest - physically, mentally, and spiritually? With everyone (hopefully) staying at home, now is the time to really reflect on those questions. Because when outside opens back up and we can get back (or as close as possible) to normal, knowing when to rest is going to be crucial to your personal success.
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