The Importance Of Testosterone for over 50's men
Jul 20, 2020 ·
18m 48s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
What exactly is testosterone and what does it do? In this episode I discuss the importance of optimizing your Testosterone levels as you age in order to look after your...
show more
What exactly is testosterone and what does it do?
In this episode I discuss the importance of optimizing your Testosterone levels as you age in order to look after your bone health and muscle development as well as keeping your libido revved up.
I also discuss ways in which you can increase your Testosterone through natural means including vitamins, minerals, exercise, sleep and managing stress.
show less
In this episode I discuss the importance of optimizing your Testosterone levels as you age in order to look after your bone health and muscle development as well as keeping your libido revved up.
I also discuss ways in which you can increase your Testosterone through natural means including vitamins, minerals, exercise, sleep and managing stress.
Information
Author | Dave Shields Fitness |
Organization | Dave Shields Fitness |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company