Back 2 Basics Part 1 Nutrition
Sep 19, 2021 ·
18m 2s
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Description
First of a three-part series, stripping back advice to the basics. Do these things well before progressing on to other strategies. I give 5 tips tp help you get your...
show more
First of a three-part series, stripping back advice to the basics. Do these things well before progressing on to other strategies.
I give 5 tips tp help you get your nutrition back on track without the need to weigh food and count calories.
show less
I give 5 tips tp help you get your nutrition back on track without the need to weigh food and count calories.
Information
| Author | Dave Shields Fitness |
| Organization | Dave Shields Fitness |
| Website | - |
| Tags |
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