Ep 165: Staying Healthy for the Holidays
Dec 16, 2022 ·
15m 54s
As we approach the holidays and our social calendars are filling up, we want to maintain our goals and start the new year in a healthy place. We are discussing...
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As we approach the holidays and our social calendars are filling up, we want to maintain our goals and start the new year in a healthy place. We are discussing how to offset the holiday season from a health and wellness standpoint. These effective tips can help to counterbalance all of those holiday cookies and beverages!
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#Functional Medicine
#HolidayHealth
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Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#Functional Medicine
#HolidayHealth
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