Ep 98: So You Think You’re Healthy #1 - Snacks
Jul 29, 2021 ·
20m 20s
We’ve lost count of how many times we hear our clients say things like “I honestly have a pretty healthy diet” only to start breaking down their daily snacks and…...
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We’ve lost count of how many times we hear our clients say things like “I honestly have a pretty healthy diet” only to start breaking down their daily snacks and… Newsflash: the natural color of yogurt is not pink, and there’s a very fine line between true protein bars and glorified candy bars. Your body doesn’t care you’re *only* giving it 100 calories of inflammation. So, let’s talk about pretend-healthy snacks! Also, do they still make bologna?
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#HealthySnacks
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Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#HealthySnacks
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