Gluten, dairy, soy, corn, and sugar. Should you be consuming any of those? How much and how often? Let's get func'd about how these foods make you feel. And try a little experiment to find out if any of them are responsible for your muscle pain, fatigue, or swollen knuckles...

Can’t get enough FUNC YOU UP?

Follow @michellemiller_msacn and @physiologicnyc for more functional nutrition and health or check out our YouTube channel here: http://bit.ly/FYU_Ep8

Join us next week to talk more about gluten!

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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist and Samantha Wineke, Functional Medicine Health Coach.


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#FunctionalMedicine
#GutHealth
#AntiinflamatoryDiet