Beauty products are nice and all, but if you want shiny hair and strong nails, don’t forget to focus on what you’re putting IN your body, not just on it. There are so many things that impact our hair and nails that go beyond lotions. Let's talk about the aesthetic of our health, how the outside can give us clues of what’s going on inside, and why Biotin might not be all that you need.

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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

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#HairandNails