Ep 71: Sugar! Yes, Please!
Jan 14, 2021 ·
22m 15s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Sugar cravings are extremely common, but they are not normal! You should finish your dinner (or any meal) and feel satiated. Not feel like you need to find a chocolate...
show more
Sugar cravings are extremely common, but they are not normal! You should finish your dinner (or any meal) and feel satiated. Not feel like you need to find a chocolate bar. If that's happening, you might have a magnesium deficiency. But there's more to sweet cravings than just deficiencies; so, let's talk about 5 of the reasons why you might have these cravings (especially after a meal) and how to combat them.
Mentioned in this episode: FUNC YOU UP! Ep 56 The Relaxation Mineral - https://physiologicnyc.com/func-you-up-podcast/#ep56
Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#Sugar
show less
Mentioned in this episode: FUNC YOU UP! Ep 56 The Relaxation Mineral - https://physiologicnyc.com/func-you-up-podcast/#ep56
Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#Sugar
Information
Author | Physio Logic |
Organization | Physio Logic |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company