We're not going to discuss "what to expect when you're expecting", but rather what you should be doing before you actually get pregnant. Those 3-12 crucial months leading to conception, when your body needs to be prepped and primed in order to produce and successfully deliver a healthy baby. From detoxing your liver (and your home!) to addressing nutrient depletions and exercising on the reg. Let's talk about 4 steps to take before getting pregnant!

Mentioned in this episode:
FUNC YOU UP! Ep 20: Fake Estrogen https://physiologicnyc.com/func-you-up-podcast/#ep20
Skin Deep app https://www.ewg.org/skindeep
Better Baby book https://www.betterbabybook.com/
Thrive Market https://thrivemarket.com/

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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

#IntegrativeNutrition
#FunctionalMedicine
#Conception