Ep 21: Head In The Clouds
Jan 14, 2020 ·
12m
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Have you ever felt like your brain wasn't working perfectly? You're not alone, most of us have experienced brain fog at some point. Whether it is the inability to focus,...
show more
Have you ever felt like your brain wasn't working perfectly? You're not alone, most of us have experienced brain fog at some point. Whether it is the inability to focus, or you feel like needing extra brainpower to complete a thought process. Let's talk about what brain fog actually is and what are some of the possible triggers that could have anyone feeling like their head is literally, in the clouds. It's time to wake the func up!
Mentioned in this episode:
Oura Ring https://ouraring.com/products/
Sleep Cycle https://www.sleepcycle.com/
Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes and follow us on Spotify.
FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist and Samantha Wineke, Functional Medicine Health Coach.
#FunctionalNutrition
#FunctionalMedicine
#BrainFog
show less
Mentioned in this episode:
Oura Ring https://ouraring.com/products/
Sleep Cycle https://www.sleepcycle.com/
Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes and follow us on Spotify.
FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist and Samantha Wineke, Functional Medicine Health Coach.
#FunctionalNutrition
#FunctionalMedicine
#BrainFog
Information
Author | Physio Logic |
Organization | Physio Logic |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company