Ep 139: Your Hormones Vs. Intermittent Fasting

May 13, 2022 · 12m 2s
Ep 139: Your Hormones Vs. Intermittent Fasting
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Ep 139: Your Hormones Vs. Intermittent Fasting We've talked a lot before about intermittent fasting. When to do it, how to do it, and why. But what we've never told...

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Ep 139: Your Hormones Vs. Intermittent Fasting

We've talked a lot before about intermittent fasting. When to do it, how to do it, and why. But what we've never told you is that there are times fasting is definitely not a good idea because of where your hormones are. Let's talk about how to work with your body to make intermittent fasting a success!

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.

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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

#IntegrativeNutrition
#FunctionalMedicine
#IntermittentFasting
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Author Physio Logic
Organization Physio Logic
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