Ep 139: Your Hormones Vs. Intermittent Fasting
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Description
Ep 139: Your Hormones Vs. Intermittent Fasting We've talked a lot before about intermittent fasting. When to do it, how to do it, and why. But what we've never told...
show moreWe've talked a lot before about intermittent fasting. When to do it, how to do it, and why. But what we've never told you is that there are times fasting is definitely not a good idea because of where your hormones are. Let's talk about how to work with your body to make intermittent fasting a success!
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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
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#FunctionalMedicine
#IntermittentFasting
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Author | Physio Logic |
Organization | Physio Logic |
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