Ep 110: 5 Ways You Func’ Up Your Immunity
Oct 21, 2021 ·
17m 43s
The air is getting colder, the days are getting shorter and the leaves are changing. It’s official: cold and flu season is here. And while we’ve told you before what...
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The air is getting colder, the days are getting shorter and the leaves are changing. It’s official: cold and flu season is here. And while we’ve told you before what you can do to get stronger while this or any viruses are floating around. This time we want to talk about 5 ways you are actively sabotaging your immune system, regardless of how much vitamin C you’re taking *eyeroll*. Spoiler alert: that’s not gonna make up for the sleepless nights or all the coffee you’re drinking.
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#ImmuneSystem
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Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#ImmuneSystem
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