Ep 103: So You Think You’re Healthy #3 - Lunch
Sep 1, 2021 ·
22m 26s
You’re making an effort because you want to live a healthier life and we truly applaud that. But sometimes the salad you’re getting for lunch every day might not be...
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You’re making an effort because you want to live a healthier life and we truly applaud that. But sometimes the salad you’re getting for lunch every day might not be the healthiest choice out there. Can a salad be unhealthy? You’d be surprised! Let’s talk about go-to “healthy” lunches and what is wrong with all of them. And if you’re thinking “well I sometimes don’t eat lunch” - that is NOT the func’ing answer!
Mentioned in this episode:
Primal Kitchen condiments: https://www.primalkitchen.com/
Safe Catch tuna: https://safecatch.com/
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#Lunch
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Mentioned in this episode:
Primal Kitchen condiments: https://www.primalkitchen.com/
Safe Catch tuna: https://safecatch.com/
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#Lunch
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