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Ep 101: So You Think You’re Healthy #2 - Drinks

Ep 101: So You Think You’re Healthy #2 - Drinks
Aug 18, 2021 · 22m 52s

When you think of “health and wellness”, usually that vision includes a few juices and smoothies, right? It’s not your fault, marketing companies are making millions of dollars convincing you...

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When you think of “health and wellness”, usually that vision includes a few juices and smoothies, right? It’s not your fault, marketing companies are making millions of dollars convincing you that pressed juice is all you need to achieve your #goals. But what happens when that beautiful juice bottle has more grams of sugar than a can of soda? Let’s talk about all the drinks you think are healthy (like seltzer water, kombucha, milk, protein drinks, etc.) but that might be actually sabotaging your health journey.

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.

In the meantime, leave us a review on iTunes, follow us on Spotify and share!

FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

#IntegrativeNutrition
#FunctionalMedicine
#HealthyDrink
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