Ep 96: Breakfast of Champions

Jul 14, 2021 · 11m 11s
Ep 96: Breakfast of Champions
Description

What are you eating for breakfast? And before you say that you don’t eat breakfast and just get a latte on your way to work… FYI: that’s your breakfast, and...

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What are you eating for breakfast? And before you say that you don’t eat breakfast and just get a latte on your way to work… FYI: that’s your breakfast, and not a very good one if we’re being honest. Let’s talk about why this meal is so func’ing important and some ideas to make your first meal of the day a success, whether you’re on-the-go or a VIP member of the brunch club.

Mentioned in this episode:
FUNC YOU UP! Ep 45: Let’s Shake Things Up!

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.

In the meantime, leave us a review on iTunes, follow us on Spotify and share!

FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

#IntegrativeNutrition
#FunctionalMedicine
#Breakfast
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Author Physio Logic
Organization Physio Logic
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