E69 Work + Rest = Success
Apr 23, 2020 ·
1h 9m 8s
What makes true success? Does success comes from doing more and more work? No! There’s an entire other variable in the equation, and that variable is rest. Often overlooked as...
show more
What makes true success? Does success comes from doing more and more work? No! There’s an entire other variable in the equation, and that variable is rest. Often overlooked as less important, the rest you take - when combined with your work - can be the missing element in getting you toward your goals.
6:30 - What makes true success?
8:30 - More movement doesn’t always mean more improvement
12:00 - When the work is no longer working
18:00 - Stir in some variety
40:00 - Rest will make your work more efficient
52:00 - Some supplements can trick you into thinking you’re working hard
pendolatraining.com
Email the show: pendolaproject@gmail.com
4/23/2020
show less
6:30 - What makes true success?
8:30 - More movement doesn’t always mean more improvement
12:00 - When the work is no longer working
18:00 - Stir in some variety
40:00 - Rest will make your work more efficient
52:00 - Some supplements can trick you into thinking you’re working hard
pendolatraining.com
Email the show: pendolaproject@gmail.com
4/23/2020
Information
| Author | Pendola Project |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
