E63 Breaking Through Thresholds w/Chad Belding

Apr 2, 2020 · 1h 52m 21s
E63 Breaking Through Thresholds w/Chad Belding
Description

Has your routine been disrupted during the COVID-19 pandemic? Ours certainly has, but there are ways to keep yourself active and healthy - physically and mentally - during the shutdown....

show more
Has your routine been disrupted during the COVID-19 pandemic? Ours certainly has, but there are ways to keep yourself active and healthy - physically and mentally - during the shutdown.

What do you tell yourself when you’re faced with a challenge? Do you believe you can overcome it, or do you focus on how difficult it is?

1:00 - Going beyond your thresholds
12:00 - Holding on to health during COVID-19 lockdown
27:00 - Finding your edge during hard times
40:00 - Being comfortable with discomfort
56:00 - The Positive Pain approach
1:01:00 - No fear of failing forward
1:21:00 - Physical transferability
1:32:00 - Visualization

pendolatraining.com

Email the show: pendolaproject@gmail.com
Email Jake: jake@jakeparker.media

4/2/2020
show less
Information
Author Pendola Project
Organization Pendola Project
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search