E63 Breaking Through Thresholds w/Chad Belding
Apr 2, 2020 ·
1h 52m 21s
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Description
Has your routine been disrupted during the COVID-19 pandemic? Ours certainly has, but there are ways to keep yourself active and healthy - physically and mentally - during the shutdown....
show more
Has your routine been disrupted during the COVID-19 pandemic? Ours certainly has, but there are ways to keep yourself active and healthy - physically and mentally - during the shutdown.
What do you tell yourself when you’re faced with a challenge? Do you believe you can overcome it, or do you focus on how difficult it is?
1:00 - Going beyond your thresholds
12:00 - Holding on to health during COVID-19 lockdown
27:00 - Finding your edge during hard times
40:00 - Being comfortable with discomfort
56:00 - The Positive Pain approach
1:01:00 - No fear of failing forward
1:21:00 - Physical transferability
1:32:00 - Visualization
pendolatraining.com
Email the show: pendolaproject@gmail.com
Email Jake: jake@jakeparker.media
4/2/2020
show less
What do you tell yourself when you’re faced with a challenge? Do you believe you can overcome it, or do you focus on how difficult it is?
1:00 - Going beyond your thresholds
12:00 - Holding on to health during COVID-19 lockdown
27:00 - Finding your edge during hard times
40:00 - Being comfortable with discomfort
56:00 - The Positive Pain approach
1:01:00 - No fear of failing forward
1:21:00 - Physical transferability
1:32:00 - Visualization
pendolatraining.com
Email the show: pendolaproject@gmail.com
Email Jake: jake@jakeparker.media
4/2/2020
Information
| Author | Pendola Project |
| Organization | Pendola Project |
| Website | - |
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