E25 Training and Shoes for Running w/Matt Balzer
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
11/20/2019 - The shoes you wear when you run or walk matter. A lot, it turns out. Matt Balzer is the owner of Reno Running Company and is a guru...
show moreThe shoes you wear when you run or walk matter. A lot, it turns out. Matt Balzer is the owner of Reno Running Company and is a guru regarding all things running. He was also the guest on our very first episode! We talk about the new Nike shoes that are being worn by numerous record-breaking runners, and whether running in the newest shoes should be considered cheating. Also how to eat and train for your next run, whatever it may be. You also have a chance at a free pair of shoes! Review the show on your podcast app, then send us an email to confirm your entry.
4:00 - Trail running vs. road running
8:00 - Training for aesthetics opposed to function
10:15 - The shoes you wear matter
17:30 - Shoes matter for walking, too
24:30 - Should you do a 5K, 10K or marathon?
27:15 - Technology of the latest shoes
31:30 - Is it cheating to race in high-tech shoes?
38:30 - Is running faster every day a good thing?
44:30 - Eating and training, the day of your race
52:20 - What about other high-tech apparel?
pendolatraining.com
renorunningcompany.com
Email the show: pendolaproject@gmail.com
Email Jake: jake@jakeparker.media
Information
Author | Pendola Project |
Organization | Pendola Project |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company