8: Stop Dieting and Start Living!
Sep 24, 2019 ·
18m 15s
Tired of trying every diet under the sun and feeling like a failure? Well, guess what? There is a way to get lasting results over time and it means changing...
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Tired of trying every diet under the sun and feeling like a failure? Well, guess what? There is a way to get lasting results over time and it means changing your relationship with food. It has worked for me and I am going to share it with you in today's episode. Grab a pen and paper. It's time to start shifting that mindset and apply these changes!
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| Author | Heather Timmons |
| Website | - |
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