This week on Matcha Mornings, Amanda is joined by Dr. Sara Thyr. Dr. Sara Thyr is a naturopathic doctor based out of California and runs Willowbend Natural Wellness.

On this episode of the show, Dr. Sara Thyr shares her journey with health and wellness, what inspired her to become a naturopath, and what a naturopathic doctor can help with.

Sara and Amanda dive into the importance of good digestion, and how to improve digestion, as well as how to begin balancing hormones naturally and much more.

Enjoy!