Perfect Exercise
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Description
Episode notes: Tuesday Ruth usually talks about specific exercises but today she will talk about the need for proper exercise, slow exercise and repetition while allowing healing in the body. ...
show moreRuth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at http://stroke.global were she offers help to stroke survivors and caregivers.
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Information
Author | Ruth Lycke |
Organization | Ruth Lycke |
Website | - |
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