I'm going to level with you, my PMT is out of control and I've decided enough is enough...I'm done with being a slave to my hormones and never knowing what they're going to throw at me next and so I've called in the expert to help me and everyone else who wants to take control of theirs....introducing the amazing Dr Sohere Roked.
Dr Sohere is a GP and one of the UK's leading experts in bio identical and body identical hormone therapy. She believes that when our hormones are unbalanced it can affect many aspects of our health and her understanding of how to get them back in check is potentially life changing for so many of us.
This is a must listen whether you're sick of PMT, pregnant, menopausal or anything in between. In fact, it's a wake up call that we don't have to put up with feeling below par due to our hormones....there are ways we can take back control.
During the episode I also reminisce about fish pedicures...do you remember those? And chat about Nursem skincare who have just done brilliantly on Dragon's Den.
Enjoy my lovelies xx
You can find Dr Sohere @miss_soh on Insta and at drsohereroked.co.uk