MY IDENTITY-PART 3 CONSISTENCY

MY IDENTITY-PART 3 CONSISTENCY

0 0 5 months ago
Consistency is the product of reputation. We talk about 3 major area on becoming consistent 1.Capacity of endurance the Amon of power to withstand something challenging. Broken down to the 5 types of endurance Basic,Tempo,Maximal,lactic and Alactic endurance 2. Momentum focusing on today and taking steps as you focus your energy. 3. Perseverance - a person heart to heart talk with the fans and not giving up when things get tough.

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