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Having feelings of Jealousy? To rid yourself of this emotion, focus on the feeling without judging it. Jealousy is a complex emotion. Like fear and anger it is buried deep in our ancient brain. It s a normal and natural feeling, but it is important to recognize it with Self compassion. By doing so, we allow the feeling to subside.
Having feelings of Jealousy? To rid yourself of this emotion, focus on the feeling without judging it. Jealousy is a complex emotion. Like fear and anger it is buried deep in our ancient brain. It s a normal and natural feeling, but it is important to recognize it with Self compassion. By doing so, we allow the feeling to subside. read more read less

2 years ago #mindset+success+growth, #mindset+success+motivation, #mindset-training, #personal-development, #personal-growth, #personal-responsibility, #self-care, #self-esteem-and-self-worth-iss, #self-improvement, #self-love, #self-love-vs-self-hate