Outsmart the Silent Killer of High Blood Pressure - Episode 1

Outsmart the Silent Killer of High Blood Pressure - Episode 1

0 0 about 1 year ago
Blood pressure, alias, the silent killer, kills millions of people around the world – silently. Many people don’t know they have blood pressure or ignore it because one cannot feel anything. To tame the silent killer, one needs to follow a low salt diet, which many think is a life sentence to a bland tasteless food. That is not true. Learn to recognize the hidden salt traps at the supermarket, a simple way to cook without salt and rediscover the joy of herbs and spices. In addition, learn ... See More

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