With less than a week until the Royals open their defense of the AL Championship, Jeff and Mike talked about the latest spring training news and the makeup of the roster - which is mostly set, barring injuries.

We offered some bold predictions for the upcoming season, some of which are probably nowhere near going to come true - but hey they might. We also wandered down memory lane to recall some past Royals and past seasons and events, including some painful Kansas City sports moments.