In Episode 107, Jeffrey and Craig chat about coffee again and then discuss five mostly baseball topics.

1. Living in the lap of luxury: The Yankees are better at staying under the CBT than Craig is at podcast transitions

2. Protocol Me Maybe: Spring training might start soon, or not. There might be fans, or not. Everyone seems to be acting in good faith. Okay, definitely not.

3. You do under these circumstances gotta Hand it to them: The Nats have a new closer, and Brad Hand has a little extra cash.

4. Shipping Up to Boston: The Red Sox are making moves.

5. Natty B'OH NO: This is a very AL East heavy podcast.

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If you want to get in contact with the show, the e-mail address is fiveanddive@baseballprospectus.com.

Our theme tune is by Jawn Stockton. You can listen to him on Spotify and Apple Music

Spotify: http://bit.ly/JawnStockton_Spotify

Apple Music: http://bit.ly/JawnStockton_AM