Ep. 35 Erica Friedman Wellness
Jul 10, 2020 ·
35m 43s
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Description
In Episode 35 Dr. Allison is joined by Erica Friedman the founder of Erica Friedman Wellness, a small business dedicated to helping moms feel strong and powerful at all stages...
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In Episode 35 Dr. Allison is joined by Erica Friedman the founder of Erica Friedman Wellness, a small business dedicated to helping moms feel strong and powerful at all stages of motherhood. As a Certified Pre-& Postnatal Fitness Coach Erica creates fitness programming that prepares moms for pregnancy, labor, postpartum recovery, and the activities of daily life as a parent. Her goal is to equip you with the knowledge, strength, and function to heal, move well, and have the energy for the toughest job you'll ever love - motherhood. She offers 1:1 personal training and group training (virtually and in person), with a focus on core + pelvic floor health and rehab, and a safe (re) introduction to movement postpartum.
For more information head to https://ericafriedmanwellness.com/
Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)
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For more information head to https://ericafriedmanwellness.com/
Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)
Information
Author | Dr. Allison Feldt, PT, DPT |
Organization | Allison Feldt |
Website | - |
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