Erica Friedman Wellness

Erica Friedman Wellness

0 0 3 months ago
In Episode 35 Dr. Allison is joined by Erica Friedman the founder of Erica Friedman Wellness, a small business dedicated to helping moms feel strong and powerful at all stages of motherhood. As a Certified Pre-& Postnatal Fitness Coach Erica creates fitness programming that prepares moms for pregnancy, labor, postpartum recovery, and the activities of daily life as a parent. Her goal is to equip you with the knowledge, strength, and function to heal, move well, and have the energy for the ... See More

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