How to Discipline Your Mind
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Description
In this episode, we talk about how to discipline your mind. This means learning how to focus on the task at hand and ignoring distractions. We'll share some tips on...
show moreThis means learning how to focus on the task at hand and ignoring distractions. We'll share some tips on achieving this, including setting simple goals, focusing on your breath, and using a timer. So listen now to learn more!
Go to https://7goodminutes.com/podcast/how-to-discipline-your-mind for complete show notes.
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Information
Author | Positive Vibe Media LLC |
Organization | Positive Vibe Media LLC |
Website | - |
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