Improving Sleep for People with MS
Oct 10, 2022 ·
15m 5s
Sleep plays an important role in your physical health and well-being. It supports healthy brain functioning, is involved in the healing and repair of your heart and blood vessels, regulates...
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Sleep plays an important role in your physical health and well-being. It supports healthy brain functioning, is involved in the healing and repair of your heart and blood vessels, regulates mood, reduces stress, and even helps your immune system defend your body against foreign or harmful substances. Yet, many people with MS say they sleep poorly at night and are fatigued in the daytime. Join Dr. Eilis Boudreau to discuss the most common sleep problems experienced by people with MS as well as ways to help you improve your sleep.
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| Author | Veterans Health Administration |
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