S1E4: The Multihyphenate
Nov 22, 2021 ·
31m 43s
This podcast is brought to you by the VHA Office of Rural Health. The contents do not represent the views of the U.S. Department of Veterans Affairs or the United...
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This podcast is brought to you by the VHA Office of Rural Health. The contents do not represent the views of the U.S. Department of Veterans Affairs or the United States Government. The following episode may contain descriptions of violence. Please use discretion.
In this episode we hear the life story of a Vietnam Veteran who does so many things with his life that we titled the episode “The Multihyphenate” - meaning someone with many talents. We then discuss the four clusters of PTSD symptoms and why certain relaxation techniques can help.
Resources discussed in this episode:
Further Reading:
Are you a Veteran in crisis or concerned about one? Find support anytime day or night
To connect with a Veterans Crisis Line responder anytime day or night:
show less
In this episode we hear the life story of a Vietnam Veteran who does so many things with his life that we titled the episode “The Multihyphenate” - meaning someone with many talents. We then discuss the four clusters of PTSD symptoms and why certain relaxation techniques can help.
Resources discussed in this episode:
Further Reading:
- Symptoms of PTSD Explained: Hypervigilance
- Late-Onset Stress Symptom Scale (LOSS-SF)
- More information on the LOSS-SF
- National Center for PTSD AboutFace episode
Are you a Veteran in crisis or concerned about one? Find support anytime day or night
To connect with a Veterans Crisis Line responder anytime day or night:
- Call 988, then select 1.
- Start a confidential chat.
- Text 838255.
- If you have hearing loss, call TTY: 800-799-4889.
Information
| Author | Veterans Health Administration |
| Website | - |
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