S1E4: The Multihyphenate

Nov 22, 2021 · 31m 43s
S1E4: The Multihyphenate
Description

This podcast is brought to you by the VHA Office of Rural Health. The contents do not represent the views of the U.S. Department of Veterans Affairs or the United...

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This podcast is brought to you by the VHA Office of Rural Health. The contents do not represent the views of the U.S. Department of Veterans Affairs or the United States Government. The following episode may contain descriptions of violence. Please use discretion.

In this episode we hear the life story of a Vietnam Veteran who does so many things with his life that we titled the episode “The Multihyphenate” - meaning someone with many talents. We then discuss the four clusters of PTSD symptoms and why certain relaxation techniques can help.

Resources discussed in this episode:
Further Reading:

Are you a Veteran in crisis or concerned about one? Find support anytime day or night

To connect with a Veterans Crisis Line responder anytime day or night:
  • Call 988, then select 1.
  • Start a confidential chat.
  • Text 838255.
  • If you have hearing loss, call TTY: 800-799-4889.
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Information
Author Veterans Health Administration
Organization Veterans Health Administration
Website -
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