What is the difference between meditation and mindfulness
Oct 20, 2021 ·
11m 57s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Is mindfulness the same as meditation or is meditation the same as mindfulness? We look at the history of each of these to figure it all out.
Information
| Author | Parampreet Singh |
| Organization | Parampreet Singh |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
