Jumping At Shadows
Dec 7, 2021 ·
6m 28s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Fear as well as courage are contagious. A mindful pause for a few moments that disengages the imagination is all it takes to derail an amygdala event. Cortisol levels normalize,...
show more
Fear as well as courage are contagious. A mindful pause for a few moments that disengages the imagination is all it takes to derail an amygdala event. Cortisol levels normalize, and curiosity is engaged as courage returns.
show less
Information
| Author | Boyd Martin |
| Organization | Boyd Martin |
| Website | - |
| Tags |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Comments