Everyday Kundalini with Kathryn McCusker
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Guest: Kundalini and yoga expert Kathryn McCusker Website:https://kathrynmccuskerkundalini.com Kundalini Yoga is considered to be the most comprehensive of yogas, combining powerful breathing techniques, postures, mantras and meditation to help you...
show moreWebsite:https://kathrynmccuskerkundalini.com
Kundalini Yoga is considered to be the most comprehensive of yogas, combining powerful breathing techniques, postures, mantras and meditation to help you unlock your true potential. It was introduced to the west by Yogi Bhajan.
We talk about
What Kundalini is and doesKundalini awakeningFive specific elements of KundaliniYoga KundaliniClothing/FoodBreath of FireCircular breathMantras/SoundMeditationMudrasPosture
Information
Author | Monique Chapman |
Organization | Monique Chapman |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company