EP 055 - 6 Minute "Rocket Run"

EP 055 - 6 Minute "Rocket Run"

0 0 about 1 month ago
Welcome to the first ever "Rocket Run"!  This is an audio guided run that is meant to be listened to with running shoes on...  so if you are in your car, save this episode for when you go for a run!  This episode features a "6-minute run".  This run is for beginners who need the motivation just to start running.  Stay tuned for 12 and 18 minute running episodes following this episode!

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