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Episode 74: Pocket Sized Self-Care

Episode 74: Pocket Sized Self-Care
Jan 17, 2019 · 17m 35s

Today we’ve got some real quick, fun self care ideas that you can fit right in your pocket! 1. Download the Pep Talk app. 2. Get Stones. Healing stones of...

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Today we’ve got some real quick, fun self care ideas that you can fit right in your pocket!

1. Download the Pep Talk app.
2. Get Stones. Healing stones of all types; I like Rose quartz
3. Business Cards. Email me, I'll send you a reminder for self care!
4. Totem. Pick something to reminder you of self care.
5. Self Care promise ring - With this ring I thee wed.
6. Self Care is Sexy playlist - Music to switch gears to!
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Author Kris Braylin
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