Episode 65: Looking like you're doing self-care vs. doing self care
Sep 25, 2018 ·
18m 52s
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Description
So, some Examples of “looking like your doing self care”? CHORES BEAUTY ROUTINE TOO SOCIAL FAST FOOD BUYING STUFF Trait of actual self -care PLANNED IS ALONE ROUTINE CONNECTION BENEFITS...
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So, some Examples of “looking like your doing self care”?
CHORES
BEAUTY ROUTINE
TOO SOCIAL
FAST FOOD
BUYING STUFF
Trait of actual self -care
PLANNED
IS ALONE
ROUTINE
CONNECTION
BENEFITS
REFLECTION QUESTIONS:
How many times a week do you something that is just for you?
Have you said “no” to a friend, college, boss or obligation in order to do self-care?
What could you do today for some self-care? How likely are you to do it?
show less
CHORES
BEAUTY ROUTINE
TOO SOCIAL
FAST FOOD
BUYING STUFF
Trait of actual self -care
PLANNED
IS ALONE
ROUTINE
CONNECTION
BENEFITS
REFLECTION QUESTIONS:
How many times a week do you something that is just for you?
Have you said “no” to a friend, college, boss or obligation in order to do self-care?
What could you do today for some self-care? How likely are you to do it?
Information
Author | Kris Braylin |
Organization | Kris Braylin |
Website | - |
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