Grace & Resources During These Stressful Times

Jun 5, 2020 · 7m 43s
Grace & Resources During These Stressful Times
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Let's be real. 2020 has been challenging, stressful, and eye-opening for us all. With all of the bad stuff, there is opportunity for growth and beautiful things. In the meantime,...

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Let's be real. 2020 has been challenging, stressful, and eye-opening for us all. With all of the bad stuff, there is opportunity for growth and beautiful things. In the meantime, many of us our still in the thick of "all the feelings" and it's important we are connected to self-grace and resources. Here's an honest recap of compassion fatigue and how to give ourselves some grace during these uncertain and stressful times (although often the growth is necessary, we must be resourced to grow).

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Author Jenny Helms
Organization Jenny Helms
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