What is Trauma and How Do I know if I've Healed from it?

What is Trauma and How Do I know if I've Healed from it?

0 0 5 months ago
In today's #coffeewithatherapist, we are talking about an expanded definition of what trauma is, both "little T and big T" traumas and how we know if we have worked through or resolved some of it. Understanding what trauma is a BIG first step in making positive changes in our lives and our relationships. Often people don't realize how much some of the "little T" traumas get in the way of their career, life, spiritual, and relationship success. It's one of the ... See More

Find us on Facebook

Help