Q&A: Help with the 4th Step in 12 Steps / Alcoholics Anonymous

Q&A: Help with the 4th Step in 12 Steps / Alcoholics Anonymous

0 0 about 1 month ago
In today's #coffeewithatherapist, I'll be answering the q: "I'm struggling to write my 4th step in my 12 step program. Any suggestions?"

I'll discuss ways that we can identify and make peace with our resentments/exhiles and identify some of the parts that often contribute to "acting out" behaviors whether it's with addiction, eating disorders, or some other mental health concern. We all have these parts and it's so important we are able to know ... See More

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