Explicit
#43 - Andy McKenzie (IronMac) Talks Strength & Fitness BS
Jul 25, 2013 ·
1h 2m 2s
Today I talk to special guest Andy McKenzie, aka Iron Mac Fitness. Pre warning, this is an explicit show. Andy is a strength coach that I highly respect and love...
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Today I talk to special guest Andy McKenzie, aka Iron Mac Fitness. Pre warning, this is an explicit show. Andy is a strength coach that I highly respect and love his take and perspective on training and life. We talk about training variables, the importance of developing a base from body weight training, earning the right to progress, ideal program structure, have a piss and a moan about issues in the fitness industry, and look at his personal road back from a major back injury.
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| Author | Ben Coomber |
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