#41 - Phil Graham on Diabetes, Pro Body Building & Mindset
Jul 11, 2013 ·
51m 13s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
During a trip to Northern Ireland I collar Phil Graham, competitive body builder, for an hours nutrition, health and fitness chat. Phil was a fascinating guest. At only 25 Phil...
show more
During a trip to Northern Ireland I collar Phil Graham, competitive body builder, for an hours nutrition, health and fitness chat. Phil was a fascinating guest. At only 25 Phil is one of the go to trainers in Ireland, and runs one of the best gyms I've ever been to, Rockpit Fitness. We talk about Phil's journey, being a body builder with type 1 diabetes, the sport, peoples perception of what it takes to get in great shape, his diet, the benefits of ketosis and how to get big.
show less
Information
Author | Ben Coomber |
Organization | Ben Coomber |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company