The Pitfalls of Fat Loss, Weight Loss, and the Bumpy Road to Better Health
Nov 2, 2016 ·
43m 35s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In Episode 69 of Stark Naked Radio, Todd Vande Hei, CEO and Co-Founder of Stark, in Irvine, California, in the heart of Orange County, the world's first 360° gym, interviews...
show more
In Episode 69 of Stark Naked Radio, Todd Vande Hei, CEO and Co-Founder of Stark, in Irvine, California, in the heart of Orange County, the world's first 360° gym, interviews Amir Mofidi and Tyler Mounce on the pitfalls of fat loss. Founded in the concept that our bodies are wired to ward off famine and store fat, this podcast focuses on the concept of the plateau, how to view it, how to manage them, and how to maximize the benefit while minimizing the associated problems. For more information about Stark and additional content, go to www.StarkNation.com
show less
Information
Author | Stark |
Organization | Stark |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company