From Stark, in Irvine, California, in the heart of Orange County, the world's first 360° gym (specialized Personal Trainer), Amir Mofidi and Tyler Mounce debate nutrition.  More specifically, the efficacy of macronutrient timing and its viabiliy for performance, fat loss and weight loss, in addition to its use to enhance exercise.  For more information go to www.StarkNation.com or visit our blog at blog.starknation.com.  Email questions to info@StarkNation.com